Amount of Sugars, total in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) there is 2.26 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program).

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 10.7 g 10.7%
Energy (calorie) 339 kcal
Energy (joule) 1419 kJ
Protein 21.86 g 21.86%
Total lipid (fat) 1.14 g 1.14%
Ash 3.93 g 3.93%
Carbohydrate, by difference 62.37 g 62.37%
Fiber, total dietary 20.2 g 20.2%
Sugars, total 2.26 g 2.26%
Calcium, Ca 175 mg 0.18%
Iron, Fe 5.47 mg 0.01%
Magnesium, Mg 189 mg 0.19%
Phosphorus, P 447 mg 0.45%
Potassium, K 1387 mg 1.39%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.31 mg
Copper, Cu 0.837 mg
Manganese, Mn 1.423 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%

Nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)